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	<title>Natural Health Remedies Living Going Green Eco-Friendly &#187; nasal allergies</title>
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		<title>Five Natural Remedies For Nasal Allergies</title>
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		<pubDate>Mon, 26 Jan 2009 11:22:58 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[nasal allergies]]></category>

		<guid isPermaLink="false">http://www.natural-health-advice.com/?p=175</guid>
		<description><![CDATA[Breathing is basic to life, and allergies are an awful intrusion on the easy, regular, deep breathing we all need to stay active and healthy. Fortunately, there are many ways to breathe easier despite nasal allergies without expensive, sedating allergy drugs. Here are my top 5:
1. Use steroid nasal sprays sparingly if at all. Yes, [...]]]></description>
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