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Herbal Remedies for Common Ailments

September 17, 2009 By

Instead of heading to the drug store to find something to suppress symptoms for a common ailment, consider a home remedy instead. Pharmaceuticals tend to have side effects and often have man-made ingredients that are not natural to the body. A herbal remedy can alleviate your symptoms far more naturally and safely.

For a pain relief remedy consider cayenne pepper. If you have sore, aching muscles, Cayenne pepper can be rubbed on the skin to reduce pain and inflammation – particularly for long standing chronic pain. In addition to pain relief, cayenne has a natural ability to stimulate digestion and blood flow. It can be used to heal stomach ulcers and aid in intestinal issues such as digestion and absorbing foods. Remember how you feel flushed and warm after eating hot salsa? Cayenne has properties that increase blood flow to the skin. It can be used to alleviate fever as well as relieve sinus congestion. [Read more...]

Filed Under: Alternative Medicine, Natural Remedies


5 Natural Remedies for Arthritis

August 10, 2009 By

Arthritis, the inflammation and swelling that occurs in the joints, is an extremely painful condition that worsens with age. While little can be done to prevent or correct this disorder, there are a few natural remedies that sufferers can use to get relief.

Relieving Arthritis Naturally

Victims of chronic arthritis may feel at a loss to combat severe symptoms. While many OTC and prescription medications can take the edge off, they often do very little to truly dull the pain. It is for this very reason that most folks have turned to home remedies to reduce their agonizing inflammation.

Below are five primary ways to relieve arthritis naturally. You can try them all or find one that works well for you and stick with it. Either way, you will have the ability to stave off the distressing aches that accompany arthritis in a pure and natural way. [Read more...]

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Relieve Acne with Natural Remedies

August 4, 2009 By

Acne is an inflammation of the skin that can be caused by variety things. While heredity is certainly a factor, even individuals who come from acne-free families can get blackheads, whiteheads, and related blemishes.

To combat an acne outbreak, it would certainly pay to investigate why they happen. For instance, if your breakouts often occur due to stress, the simple solution would be to manage your stress levels. For other acne sufferers however, the answer is not quite that simple. The solution may then lie in the use and chronic application of herbal remedies.

Why Use Natural Remedies?

The skin is the largest organ on the body, and it is also very sensitive. Such a delicate surface would have to be cared for and handled gently. Many companies that manufacturer acne products understand this, and yet they fill over-the-counter and prescription medicines with harsh chemicals, which may in some cases make the problem worse.

A case in point is that some mainstream acne medicines actually strip essential oils from the face. While this may be great in theory, the reality is the body needs a certain balance of oil to function. Taking away oil may actually exacerbate the condition. On the other hand, natural remedies reduce harmful bacteria while keeping the oil balance in place. This is a great compromise that could result in healthier, acne-free skin. [Read more...]

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Home Remedies for Bad Breath

July 20, 2009 By

Bad breath is a product of bacteria that lives in your mouth. Even if you brush regularly, you can experience problems with bad breath. Dental decay, throat infection and problems with the digestive system can all lead to bad breath. Instead of suffering with bad breath, try these simple home remedies. They will give you the fresh, clean breath you’ve been looking for.

Mint leaves – Chewing mint leaves will give you fresh breath instantly. Unlike mint gums, mint leaves are free of processing and artificial sweeteners. The same effect can be achieved with cardamom seeds, cloves or parsley.

Yogurt – Sometimes bad breath is due to digestive problems. You can rebalance your digestive system and cure bad breath with the good bacteria found in yogurt. Eat a cup of plain yogurt each day for six weeks and you’ll notice a difference.

Baking Soda – This natural deodorizer can help your breath. Simple dissolve a tablespoon into a glass of warm water and gargle once a day. You can also use it to clean your tongue, which can reduce bad breath. Add some baking soda to your tooth paste and brush your tongue thoroughly.

By using these home remedies for bad breath, you can eliminate this pesky problem for good.

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Common Home Remedies for Allergies

June 29, 2009 By

Hay fever and other forms or seasonal and atmospheric allergies can make life a pure misery, especially during a flare up. Although the irritants may differ from person to person, the results are often the same: itchy watery eyes, sneezing, fluid retention, and swelling. In some extreme cases, sinus congestion and irritation can even result in life threatening infection.

This is perhaps why the allergy industry is a billion dollar one. Every pharmaceutical company has devised their own miracle cure for allergy suffers. The problem is, some of these remedies can cause a host of side effects, including drowsiness, which adds to the allergy symptoms. [Read more...]

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Herbal Remedies – 5 Ways to Naturally Relieve Headaches

March 8, 2009 By

herbal-remediesNatural pain relief is something that many people opt for these days, since many medications have unpleasant side effects and can be bad for your body. While it`s easy to rely on a handful of pills to take care of a headache, there are other, non-medicinal methods of natural pain relief that are available. These herbal remedies enable you to treat your pain without having to resort to chemicals and drugs that could be harmful.

Herbal remedies for headaches have been around since cavemen used plants to heal their ills, but for several generations now, we`ve tended toward the more chemical solution. It`s time to get back to basics, though, since natural pain relief techniques are not only very effective and have no lasting side effects, they can also be considerably cheaper than more modern methods. [Read more...]

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