February 7, 2012

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Top 8 Herbal Remedies for Anxiety

October 25, 2011 By

Persisting signs and symptoms of anxiety interferes with a person’s ability to function well at work, to focus at school, or to socialize at home. This chronic experience of foreboding and fear that brings with it severe physical symptoms put people at a very miserable state. It rips them off of the simple joys that accomplishing something brings as well as hanging out and having a good time with friends and family give.

To help relieve the anxieties and worries these sufferers have to deal with without the risk of addiction anti-anxiety drugs bring, herbal remedies are recommended. These herbs are purely natural and are proven to safely and effectively reduce the feelings of anxiety. Natural herbs to keep anxiety under control include:

1. Catnip

Catnip is a member of the mint family used for centuries to help relieve anxiety and other related problems. The natural chemicals present in this herb serve as a great tonic that best reduce tension throughout the body. It also has sedative effects that help promote sleep for those battling insomnia.

Available forms of catnip include capsule, liquid and tea. For capsule and liquid forms, the dosage varies per manufacturer. While for catnip tea, it is made by soaking dried catnip leaves for ten minutes in a cup of boiled water.

2. Hops

Hops is a climbing plant that belongs to the Cannabacea family. It is best known for its use in the manufacture of beer as well as its medicinal applications on nervous, endocrine and digestive systems’ problems.

Its health benefits are derived from its sedative, analgesic, anti-bacterial and anti-parasitic properties. It is commonly use to aid in problems such as occasional anxiety, restlessness, tension, insomnia, headaches, indigestion, cramps, and skin ulcerations. It is prepared in various forms that include capsules, teas, poultices, pomades and essential oils. It can also be blended with other herbs such as chamomile, valerian root, and passion flower to better induce relaxation. [Read more...]

Filed Under: Herbal Remedies


Natural Hair Loss Treatments

April 5, 2011 By

Baldness is most prevalent in men, but women also can experience significant hair loss due to pattern baldness (alpecia). Losing your hair can be quite devastating and cause emotional stress and self esteem issues. While doctors are eager to push prescription drugs for hair loss, there are natural treatments for hair loss available.

There are several main causes for hair loss, but most experts agree that a poor diet could be a major contributor. More commonly, hair loss causes include advancing age, genetics, hormonal changes, stress, poor scalp cirulation and even excessive dandruff.

It is wise to keep track of what remedies you tried and which worked best for you. Everyone is different, so what works for one person may not be ideal for another. Try the remedy on your arm first, to be sure of any reaction you may or may not have before application to your scalp.

There are also some things you may consider avoiding to help prevent further hair loss. Do not brush your hair excessively, towel dry hair gently, avoid tight hats or caps and do not severely pull your hair back in bands, braids or other hairstyles.

Some hair loss remedy ingredients include lettuce, mustard oil, aloe vera oil, henna, margosa leaves, coconut milk, lime-pepper seeds and even liquorice. You may also consider taking some vitamins and minerals to help treat your hair loss: Vitamin A, C, B6 and B12, and Folic Acid. Saw Palmetto is also reported to help.

There are many recipes for natural hair loss treatment. Talk to your homeopath or natural health practitioner before starting any treatment.

Filed Under: Herbal Remedies, Natural Remedies


Herbal Remedies

January 25, 2011 By

Herbal Remedies

Article by Rockwell Fitness







ANXIETY HERBAL REMEDIES

What is best for herbal medicines are they are safe to use and that it is much cheaper compared to synthetic medicines as well as it has lesser or no side effects at all. Herbal medicines are remedies that can also be found at home and can be use by preparing it right away and be use directly as often as the patient wants. There are anxiety herbal remedies that comes in tea already so it is much easier, just add hot water or cold water depending on the approach then drink the tea then is advantage for many because it will not just cure anxiety but also has lots or many benefits that is brought by herbal tea. These tea involves catnip; a tea very soothing effect and very good for anxiety, next is the Kava known to be a good relief for anxiousness. Skullcup can be tincture or capsule helps relax and nourish nervous system and induce sleep. Many people use herbal remedies because of the aroma that is brought by the herb. Aromatherapy is a good way to relax and relieve anxiety.

HERBAL REMEDIES FOR ARTHRITIES

There are so many herbal medicines that are being used for centuries as herbal remedies for arthritis. And good thing is that it can be use as spices for the food that you are preparing so this is good for the body as well as it brings good nutrition also. Examples are ginger, celery, sesame seeds are also good for arthritis, and fruit like pineapple is a good remedy for arthritis. Oregano, rosemary, red pepper are also in the list. Drinking a quarter cup of black cherry juice will also cure arthritis and best results are to be taken every day for 2 to 3 months depending on the severity of the arthritis. Green vegetable juice with carrots and celery are also herbal remedies for arthritis. Essential oils like cypress and lemon, juniper, oils of lavender, rosemary are good remedies for doing massage in join areas that are being affected with arthritis. Be sure to be conscious of the diet that you are taking in order that arthritis will not be triggered to come back.

HERBAL REMEDIES FOR ERECTILE DYSFUNCTION

Erectile dysfunction is causing too many people now a days. And are seeking herbal remedies for the condition. Asian ginseng and Ginkgo biloba are believed to improve erectile function in some men. However, consult a doctor before taking any herbal supplements to ensure they are safe for to take. Acupuncture is one remedy. It is an ancient Chinese method of healing that involves sticking very fine, solid needles into specific points on the body; acupuncture stimulates the body’s ability to resist or overcome illnesses and conditions by correcting “imbalances.” Acupuncture has helped some men with erectile dysfunction.

ACNE HERBAL REMEDIES

Herbal medicine for the skin is very effective because the freshness of the herb that is found in your home has not yet loses its nutrients and is very good for the treatment of acne. The very good example of it is a basil leaf. Boil basil in a cup of water let it steep till the leaf will be soften. Then after it is cooled and use cotton balls to apply in the area and let it stay for 15 minutes then rinse it properly. Paste and musk are very good remedy also it is done by making the grating of the orange peel. Orange peel is a very good antiseptic that will draw out infection. Grind orange zest into fine powder and mix a little water till it becomes sticky. Then put in the face and let it stay for 10 minutes then rinse with soap and water. There are many home herbal remedies that can be beneficial for acne remedy.

HERBAL REMEDIES CANCER

Many experts say that garlic is top one herbal remedy for cancer. It is an antibiotic that is very good for the immune system. Echinacea also is also known for its benefit for the immune system. Chinese ginseng is an herb that has good review for herbal remedy for cancer. Astralagus is best known to produce interferon that inhibits viral growth. And so many more herbal remedies that are proven safe and effective for remedies for cancer.



About the Author

Find out and know the safe to use Herbal Remedies. Read more at Herbal Remedies.

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The Possible Dangers of Herbal Medicines

June 18, 2010 By

Sometimes the natural route is the way to go. Other times, it can be too much of a good thing. According to a 2007 TIME Magazine article called “Fit Nation,” over the last 10 years, the number of people who started using herbal supplements or remedies increased by 83%. Many people think that anything that’s natural should be good for you. Maybe it will even help them feel better. That may be true. Then again, it may not.

The biggest mistake that people make regarding herbal supplements is not telling their doctors what and how much they are taking. Many herbal supplements are intended to do the same thing as some prescription medications, albeit on a much smaller scale. For example, St. John’s Wort has long been known for aiding mild depression. But if a person is already on an antidepressant, the St. John’s Wort could be harmful. Herbal supplements could interact with prescription medications, or even nullify them. If a person is taking heart medication, and they take the wrong herbal remedy, it could be life-threatening!

Always, always tell your doctor if you are taking any kind of medication or supplement. It doesn’t matter if it is a vitamin, a mineral, a prescription or an herbal treatment, the doctor must know. [Read more...]

Filed Under: Herbal Remedies, Natural Remedies


The Many Benefits of Herbal Charcoal

June 2, 2010 By

Herbal charcoal has a plethora of uses. The best way to purchase charcoal is in capsule form. That way, you can break apart as many capsules as you need to for what you’re doing, or simply swallow the capsules.

Charcoal has a history of being used in hospital ER’s all across the country for is absorptive properties. People who have swallowed certain poisons, or have overdosed on pills may be given an activated charcoal slurry to absorb whatever toxins are in that patient’s stomach.

At home, one could use charcoal for any kind of stomach malady: heartburn, indigestion, vomiting, sour stomach, even diarrhea. It’s an all natural way to help your stomach balance itself without having to take medication.

One could also use the herbal charcoal mixed with cornstarch to use as a baby powder when changing a baby. This not only prevents diaper rash, but it heals an existing rash quite quickly without using messy creams or ointments. And again, it’s all natural.

Another use for charcoal is on a plastic bandage to soothe scrapes, bee stings, bug bites and so on. Just grab a bandage the size you need to cover the affected area. Put a little bit of water right on the pad of the bandage, and put some of the charcoal from a capsule on the wet gauzy part of the bandage. Then, apply the bandage to the affected area. It can stay on as long as overnight, but never reuse it. You don’t want to use charcoal if you have an open cut or wound; it could permanently darken that area. [Read more...]

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A Natural Pain Reliever: Devil’s Claw

May 5, 2010 By

“Devil’s Claw” sounds more like something that would cause pain than something that would relieve it. But this leafy shrub is named for tiny red hooks surrounding its fruit.

Devil’s Claw (harpagophytum procumbens) is native to South Africa, where it has been used by natives for centuries to treat pregnancy complications, boils, and sores as well as pain. Since its “discovery” and introduction in Europe, Devil’s Claw has also been used to treat heartburn and restore appetite.

Many studies have been done on the effectiveness of Devil’s Claw in relieving pain. It has shown to be highly effective in pain relief, with fewer side-effects. It can take full effect within ten days, and has been used successfully in Europe since the early 1900s. [Read more...]

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