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	<title>Natural Health Remedies Living Going Green Eco-Friendly &#187; Diet and Nutrition</title>
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	<description>Going Green Guide</description>
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		<title>Glucosamine and Supplements</title>
		<link>http://www.natural-health-advice.com/glucosamine-and-supplements/</link>
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		<pubDate>Fri, 04 Mar 2011 07:19:06 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>

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		<description><![CDATA[If we talk about supplements UK, there are different kinds of supplements UK including health and food supplements, vitamins supplements, protein supplements, body building supplements, muscles supplements, nutrition supplements and many more. Do you know the industry of UK dairy supplements stood at $827 million in 2006? It’s not a surprising amount considering the number [...]]]></description>
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		<title>Combat a hectic lifestyle with the aid of vitamin supplements</title>
		<link>http://www.natural-health-advice.com/combat-a-hectic-lifestyle-with-the-aid-of-vitamin-supplements/</link>
		<comments>http://www.natural-health-advice.com/combat-a-hectic-lifestyle-with-the-aid-of-vitamin-supplements/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 15:43:32 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>

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		<description><![CDATA[Today’s generation lives in an era of heavy workloads, fast paced lifestyles and, of course, fast food! None of the above is good for our stress levels or our health; however, there are a variety of ways to up your nutrient intake and such methods include the likes of taking food supplements. Food supplements are [...]]]></description>
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		<title>Organic Food And Vegetarianism &#8211; Similarities And Differences</title>
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		<comments>http://www.natural-health-advice.com/organic-food-and-vegetarianism-similarities-and-differences/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 11:40:23 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[eating organic]]></category>
		<category><![CDATA[vegitarian]]></category>

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		<description><![CDATA[Eating healthy is the logo that we hear daily, and people nowadays pay ore attention to what they eat, partly because they need to stick to specific diets and partly because special diets can cure the body of unwanted diseases. In this respect, the notion of eating organic food is most of the tie mistaken [...]]]></description>
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		<title>Why Jogging is Essential to Your Health</title>
		<link>http://www.natural-health-advice.com/why-jogging-is-essential-to-your-health/</link>
		<comments>http://www.natural-health-advice.com/why-jogging-is-essential-to-your-health/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 11:12:26 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>

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		<description><![CDATA[Jogging is a higher impact activity than walking. Jogging requires that both feet must be off the ground for a split-second during every stride. Because joggers become airborne, their impact with the ground is greater and the expenditure of energy is higher than that of walking except under two circumstances. 1. The energy expenditure or [...]]]></description>
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		<title>Top Tips for Choosing Healthier Proteins</title>
		<link>http://www.natural-health-advice.com/top-tips-for-choosing-healthier-proteins/</link>
		<comments>http://www.natural-health-advice.com/top-tips-for-choosing-healthier-proteins/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 11:26:14 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>

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		<description><![CDATA[Protein is an essential nutrient that yields approximately 4 calories per gram. Its energy is liberated for: 1. Building and repairing body tissues 2. Forming enzymes, hormones, antibodies, and hemoglobin 3. Transporting fats and other nutrients through the blood 4. Maintaining the acid-base balance in tissue fluids 5. Supplying energy for muscular work when there [...]]]></description>
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