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	<title>Natural Health Remedies Living Going Green Eco-Friendly &#187; Meditation</title>
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		<title>Getting Ready to Meditate: Meditation for Beginners or How to Mediate for Beginners</title>
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		<pubDate>Wed, 11 May 2011 19:47:14 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Beginners]]></category>
		<category><![CDATA[Getting]]></category>
		<category><![CDATA[Mediate]]></category>
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		<description><![CDATA[To help you in your journey in meditation it is important to have a regular place to go to for your meditation. I have found through the years that having a routine is helpful. Our bodies, soul and mind seem to respond to this, knowing that it&#8217;s time to relax, be peaceful, to meditate. So [...]]]></description>
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		<title>Natural Treatments for Mesothelioma</title>
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		<pubDate>Wed, 15 Jul 2009 18:15:11 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mesothelioma]]></category>

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		<description><![CDATA[Mesothelioma is a type of cancer caused primarily by exposure to asbestos, a naturally occurring mineral that was used in a number of military and industrial applications throughout the 20th century. This kind of cancer develops in the mesothelial cells that make up the lining or the lungs, heart and abdomen. Mesothelioma symptoms do not [...]]]></description>
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		<title>Meta Meditation &#8211; Self Love</title>
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		<pubDate>Tue, 06 Jan 2009 23:59:11 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[meta meditation]]></category>
		<category><![CDATA[self love]]></category>

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		<description><![CDATA[I was listening to Dr. Melissa West&#8217;s MP3 discussion on Meta Meditation and Loving Kindness. It&#8217;s full of common sense. Yet most of us forget to think of ourselves, family and friends always seem to come first. The following short list seems so simple &#8211; yet so difficult as well. Loving Kindness from yourself is [...]]]></description>
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