Eating healthy is the logo that we hear daily, and people nowadays pay ore attention to what they eat, partly because they need to stick to specific diets and partly because special diets can cure the body of unwanted diseases. In this respect, the notion of eating organic food is most of the tie mistaken for being vegetarian. Since organic foods comprise a wide range of products where meat is also included, it means that these organic products can not all be part of a vegetarian meal.
Organic food is actually the food that doesn’t contain products that have suffered chemical processes in reaching their final shape of being sold on the consumers market. The food that is chemically processed suffers plenty of transformation in its structure, therefore the risk of ingesting more compounds that are harmful to the well functioning of the interior organs is high. The organic food is also a component of a vegetarian eating plan, with the difference that this plan do not contain in its menu the consumption of meat. [Read more...]