February 4, 2012

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Natural Treatments for Mesothelioma

July 15, 2009 By

Mesothelioma is a type of cancer caused primarily by exposure to asbestos, a naturally occurring mineral that was used in a number of military and industrial applications throughout the 20th century. This kind of cancer develops in the mesothelial cells that make up the lining or the lungs, heart and abdomen. Mesothelioma symptoms do not usually show up for 20 to 50 years after initial exposure and the cancer is typically in advanced stages by the time it is diagnosed.

Because of the late diagnosis, conventional treatment options are often limited. But there are a number of natural treatments that can be used to alleviate the symptoms of the disease, as well as some of the unwanted side effects that conventional treatments like mesothelioma chemotherapy can cause. [Read more...]

Filed Under: Aromatherapy, Meditation Tagged With:


Aromatherapy for Stress Relief

March 2, 2009 By

Natural Essential Ritual Anointing OilsAromatherapy is an effective natural healing technique that can help you feel less stressed. Since long term stress can cause physical and emotional damage, you should do everything you can to reduce your stress levels. These aromatherapy tips can be used at home or in the office to help you feel more relaxed.

When you use aromatherapy to treat stress, you are giving your body nudges toward relaxation and healing using your scent of smell. You may have trouble remembering affirmations or not have time to take up a yoga practice, but aromatherapy is an instant way to feel relief from stress. Your body can’t help but react to powerful cues that it receives from scent. [Read more...]

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Aromatherapy Soothes the Soul

October 2, 2008 By

Aromatherapy has been used for thousands of years to aid in healing the body and mind. Using volatile liquid plant materials, known as essential oils, one can help improve mood as well as treat infection and help prevent disease.

One of the most commonly used plants is Lavender. Used as an antiseptic, Lavender oil has natural anti-inflammatory properties. An infusion of lavender is said to soothe and heal insect bites and/or ward off insects. Applied to the temples, lavender is reported to ease headache. Lavender is a very popular flower and fragrance to use at bedtime to aid sleep and relaxation. The lavender flower is also very popular in the fragrance and skin care industry for its sweet overtones.

Another popular plant for aromatherapy is Ylang ylang oil, derived from a small flower of the cananga tree. It is believed to relieve blood pressure, help with acne and act as an aphrodisiac. The ylang ylang is also used in the perfume industry and is valued for creating rich and deep exotic or oriental type of perfumes.

Aromatherapy may be an option for those seeking relaxation or a natural way to treat common ailments such as acne, headache or stress.

Filed Under: Alternative Medicine, Aromatherapy, Diet and Nutrition, Weight Loss Tagged With: ,


Common Uses for Bach Flower Essences

September 26, 2008 By

For thousands of years, our ancestors used natural remedies to help individuals with physical or mental health problems.  These formulas were passed from generation to generation for centuries until modern medicine came into being.  Modern medicine, while it saves lives and does amazing things, may be missing out on the potential benefits associated with natural health products.

The Origin of Bach Flower Essences

Bach Flower Essences are named for Dr. Edward Bach, a British physician.  He was an extremely successful physician but felt concerned about the tendency of modern medicine to focus on disease, rather than the patient’s health as a whole.  He gave up his practice in 1930 and devoted his time and energy to finding natural remedies.

Dr. Bach found that there were 38 essences that would unblock the natural health potential in himself and his patients.  These 38 essences corresponded to various mental states and were composed of refined herbal extracts.

What Exactly Are the Bach Flower Essences?

Bach Flower Essences are natural remedies made using an all-natural process.  Natural wild flower infusions are added to spring water by steeping it in the sun or by boiling it.  Hand made in England, the 38 Bach Flower Essences are preserved using grape brandy.

The principle behind the use of natural remedies like the Bach Flower Essences is that there is a mind-body connection.  If the mind is at peace, then the body will also return to a healthy condition.  This natural health approach is based on the idea that dispelling negative feelings like anger, anxiety, and indecisiveness will allow the body to heal itself.

How Animals Can Benefit from Bach Flower Essences

Most animal lovers will tell you that animals also feel emotions.  You can tell when your dog is depressed or anxious or when he feels jealous or angry.  Animal behavior is also affected by these emotions, so it important to get animal emotions in balance.  Bach Flower Essences are one way to help restore emotional equilibrium in your pet.

Bach Flower Essences During Pregnancy

Both your intuition and you doctor will tell you that you must be careful what you consume during pregnancy.  There is a long list of forbidden foods and medications.  However, Bach Flower Essences are not on that list.  They promote natural health and are safe for expectant mothers.

Pregnancy is a time of great emotional turmoil, making it also a very important time to consider natural remedies for emotional issues.  Hormonal imbalances and simply adjusting to the state of pregnancy can cause rush of feelings that are difficult to process and can lead to health problems.  Bach Flower Essences are one of the safest ways to deal with these concerns.

Children and Bach Flower Essences

Childhood is often described as a carefree time, but most of us know that simply isn’t true.  Children, especially the children of today, feel anxious and depressed at times.  These feelings can lead to greater health problems and should be resolved as quickly and simply as possible.

Since you don’t want to endanger your child’s health with any unnecessary chemicals, natural remedies are a good way to restore balance to your child’s emotional health.  Bach Flower Essences are completely safe for children and babies.

Why Natural Health is Sometimes Better

Conventional medicine is extremely effective in many areas; however, there is a tendency, as Dr. Bach discovered, for many medical doctors to focus on curing specific physical ailments, rather than looking deeper into the patient’s emotional health.  In addition, medical remedies often carry warnings about side effects and dangerous overdoses.  Natural remedies are much safer and provide a complementary therapy to regular medical care.

Filed Under: Alternative Medicine, Aromatherapy, Mental Health, Natural Health, Natural Remedies Tagged With: , , , ,


Why You Should Try Aromatherapy

August 7, 2008 By

Aromatherapy can do wonders for your body and your overall health so don’t underestimate them. More people are turning to them to relieve stress, take care of aches and pains, and to improve their mood. Since these various oils are all natural there aren’t any harsh side effects. The use of them dates back to very early times. It is believed the Egyptians and the Romans used aromatherapy for all types of benefits.

Our senses are more powerful than most of us realize. They are connected to how aromatherapy is able to work for us. They smells are detected by the nose and then messages are taken to the brain. There are emotional responses to them even though they are subconscious in nature.

For many of us, our mind and our body are out of balance with each other. That tends to result in us feeling anxious, tired, and not making quality decisions. Aromatherapy allows the mind and the body to get into balance with each other. This process is going to improve your mood, help you to sleep better, and in many instances even improve your metabolism.

You will find that you don’t have to suffer from common medical problems as often either. This is because aromatherapy allows your immune system to fight them off better than before. Many people have reported fewer problems with asthma, arthritis, and allergies when they turn to aromatherapy.

As a result they are able to enjoy their live more than before. They also aren’t filling their body with prescription medications. Most of them come with some negative side effects that you have to deal with in addition to your medical concerns. It can be frustrating and hard to focus on your daily activities. Aromatherapy will provide you with the freedom from that though.

There are some very common types of scents used because of what they offer. Do you have a hard time relaxing after a hard day at the office? Lavender may be just what you need to let go of that stress. Many women have hormone imbalance problems due to their menstrual cycle, pregnancy, or menopause. The natural oil geranium can help with balancing the hormones so you don’t have to rely on prescription medications.

There is quite a bit of information online and in books about aromatherapy. It is important to read about it before you start using such oils. You only need very small amounts of them in order to get benefits. You can apply the oils directly to the skin, light candles, or place the oil in a burner to give off the scent.

It is important to use the right scent for what ails you though. You certainly don’t want to just guess. Doing so could result in you getting the opposite effect of what you really wanted. All of us live stressful lives and at times it can get the best of us. Turning to aromatherapy though can help us to think clearly. It can help us to get everything back into perspective.

For an extra special treat, you might consider a Day Spa treatment. You can spend anywhere from 45 minutes to 3 glorious hours for a full body massage and facial. Having a spa facial is not as expensive as you might think these days. Spoil yourself!

Filed Under: Aromatherapy, Spa Treatments Tagged With: , ,