February 4, 2012

Benefits of Natural Skin Care

It’s amazing the things we put on our skin, which is actually our bodies’ largest organ. Besides baring the responsibility for maintaining your body’s core temperature, your skin also must keep tabs on the body’s balance of fluids and protect the vulnerable internal organs from external toxins.

Why Use Natural Skin Care Products?

There are many advantages to using natural skin care products, such as organic makeup. These products are better for your skin, kinder to the world, and healthier in general. Here’s why using natural skin care products makes so much sense:

Many skin care products contain harmful toxins that have been linked to cancer, hormone imbalances, joint pain, headaches, allergies, and a host of other ailments. These chemicals can even cause depression, and ironically, skin problems.

Natural skin care products, especially those that are organic, are much kinder to the planet than traditional beauty products. Synthetic skin care products are often produced in ways that harm the earth. Organic makeup and other natural skincare products are earth-friendly.

Another important advantage of natural skin care products is that they are safer for children. While it’s not a good idea to ingest any product that is meant for external use only, natural skincare products generally contain fewer toxic chemicals.

Harmful Chemicals in Synthetic Skincare Products

There are several toxic chemicals present in many synthetic skincare and haircare products. As they become more concerned about the environment, consumers are also beginning to wonder about the products they use on their bodies. Here are a few of the harmful ingredients in many synthetic skincare products:

Synthetic Fragrance: When you read a label for a synthetic skincare product, one of the few non-technical words on the ingredients list is usually “fragrance.” That’s because the fragrance used is rarely specified and can be any of up to 4,000 different toxic ingredients. Many natural skincare products use essential oils instead of harmful synthetic fragrances.

Artificial Colors: Frequently listed as “FD&C” colors, these artificial pigments are on the ingredients list for almost every synthetic skincare product. They can irritate skin, cause cancer, and affect the body in other harmful ways. Natural skincare products and organic makeup do not use this type of pigment.

MEA, DEA, and TEA: Also known as Monoethanolamine, Diethanolamine, and Triethanolamine, these ingredients can disrupt hormone balance and cause cancer. They are in almost everything produced by the synthetic skincare companies, including shampoo, bubble bath, and facial cleansers.

Sodium Laureth Sulfate and Sodium Lauryl Sulfate: You’re probably familiar with these ingredients as well. Used as foaming agents and detergents, you may have seen them listed on your shampoo, conditioner, and toothpaste. These ingredients can cause skin irritation, depression, and even cancer.

Performance of Organic Makeup and Other Natural Skincare Products

Organic makeup is not only better for the environment, your skin, and your body; it also meets high standards for performance. It’s important that even though you wear organic makeup, you can expect it to perform as well as traditional synthetic products.

Natural skincare products perform as well or better than synthetic skincare products. They are far less likely to irritate skin, and they do no come with harmful side effects and dangerous long-term physical risks.

The Bigger Picture

Your choice of beauty products is about more than what you see in the mirror; it’s also about your respect for our natural environment. In recent years, the focus on earth-friendly beauty has prompted many consumers to switch to natural skincare products and organic makeup.

Many synthetic skincare products are made up of harmful chemicals and preservatives that pollute our environment. These chemicals affect our natural world and also impact our physical health. Making the switch to natural skincare products is the right choice, both for our bodies and our planet.



Options for Aging Skin

Adult acne and scarring from acne is really lousy on your self esteem. Especially in women, changes in skin elasticity and dryness can be worsened with the cessation of child bearing years – menopause. These hormonal changes can result in acne even for those ladies who never suffered with it as teenagers.

If it isn’t acne that is your issue, it’s increasingly dry skin and progression of fine lines and wrinkles. As we age, it’s inevitable. One usually tries various products from the drug store that promise younger, healthier skin. For some, simple drug store brand products just aren’t enough and a visit to a specialist is in order.

Whether you are trying to decrease the amount of acne break outs you experience or deal with those fine lines around eyes and mouth, you may find yourself considering cosmetic surgery. If it’s an option, emotionally or financially, that’s great. But for the rest of us, you might consider Obagi skin care for facial procedures.

Obagi has several options for ladies who want to look younger, get rid of acne or freckle prone skin. Obagi Nu-Derm is a system of products you use to accelerate the turn over of new skin cells. This creates a younger, fresher look with the production of these newer skin cells.

For more information on Obagi, and reviews of the products available, visit Obaging.com



Weight Loss Aids

Part of the difficulty in losing weight is knowing how to eat healthy with proper portions and good foods. For some, it’s the portion that is most difficult. So, suppressing the appetite may be a natural and healthy option for weight loss treatment.

You can stop binge eating naturally with hoodia gordonii, which is an indigenous cacti to Southern Africa. It has been used for indigestion and small infections, but is better known as an appetite suppressant. Some scientists are still skeptical as there is no published scientific evidence that hoodia works as an appetite suppressant in humans, yet. Though, as of 2007, there are now four independent labs doing ongoing tests.

While there is no magic pill for weight loss, Hoodia Gordonii, may help suppress your appetite and help you learn how to eat naturally with proper portions.



Going Green at Home

“Going green”, “Eco friendly”, “environmentally conscious” and “living natural” are terms that are now part of our daily lives. You hear about it on the news, your read it on magazines and newspapers and continuously on the internet. Even news services have a nature category.

Going green and living natural. It seems as if everybody is doing it.

But what does it mean?

It can go from a full scale change in life, going 100% natural and even be militant about it, to small continuous changes without affecting your quality of life except for the better. My suggestion is starting little by little. Rather like eating the proverbial elephant (at least I hope you don’t actual try the elephant).

Take food for example. You can increase your fresh fruit and vegetables intake. What sort of packing does it come in? Every day you have more green food choices – look for them and learn about them. Your proteins – the meat or fish you eat; they are being farmed. How are they fattened?

Or energy requirements. At home, with a little effort, you can reduce your electric bills just by turning down the air conditioner or heaters. A simple formula is: use what you need. Leave a little.

Can you afford to do it?

Yes you can. Just start with a conscious decision. At the end of the day that is all it takes. There is an enormous amount of information and consumer alternatives around, and there will be more each day.

Be creative. A British couple have recently taken their honeymoon in the US and paid their flight with recyclable aluminum cans.

Can you afford not to?

A few thoughts for you. How about your health? We really don’t know the toxicity levels we have or a clear idea of the long term effects. We do know that heart problems, cancer, diabetes and others are much greater than at any other time. Think about it.

What about climate change? The weather has always been unpredictable, specially long term but we must all be aware that something is going on. We hear the news, we see the images and many times we are right in the middle of it – and these are not just isolated news items. We are just not sure of the long term changes or the subtle effects that are happening. The butterfly effect must be overworked.

What about the next generations. Will they be able to see animals in the wild or outside a zoo. Or even worse in a book or on film?

What about energy sources. How renewable are they? What about solar power and wind power? Developments in these area are indeed amazing.

If you reduce your waste (and probably waist, as well), your bills will go down and so will your carbon footprint.

You can find many sources of information all over the place. Just give yourself a bit of research time and you will be able to live a little greener.



Going Green – Making Your Home More Eco-Friendly

These days it seems that the fashionable trend in living is going green. By that we mean more and more people are choosing to opt for cleaner energy, less waste, environmentally friendly building materials, paints and flooring plus energy efficient appliances. Al Gore’s award winning documentary An Inconvenient Truth did more to stir up interest in the green movement than most published scientific studies did. Whether or not you support the global warming theory, one thing you can’t dispute is the obvious savings, both in the environment and your finances, that making some simple and if you’re willing, not so simple, green improvements to your condo or house. Not only will this benefit you as long as you live there, but it will also make your home more attractive to potential buyers if you should decide to sell.

green light bulb
Perhaps the easiest thing you can do to start saving money and energy is to replace your old light bulbs with energy efficient ones. The newer compact fluorescent bulbs are available in a wide assortment of sizes and last a lot longer than basic light bulbs, all while saving on electricity consumption. New compact fluorescent bulbs often use as little as 20 percent of the energy that an older bulb will use. You can also install timers on outside lights.

To improve water consumption you can install low flush toilets and also either attach aerators to your faucets or buy new ones with aerators already installed. This simple device mixes air with the water flow, which creates good pressure with less water. You can also replace the shower heads in the baths with low flow heads.

A typical hot water heater will run constantly to keep the water hot at all times, making this appliance one of the most costly to operate in your home. You can either improve the heating efficiency of the tank you currently have by adding insulation around the tank or wrapping the pipes. You can also install one of the newer models that only heat water on demand, not constantly. Tankless models work very well and can save up to 50 percent of what an older model would cost to run. There are also solar powered hot water heaters for the ultimate in energy efficiency.

You can also go the extra mile with saving water by installing a rain water collection system to water your lawn and landscaped plants, plus making sure that you only plant native species that are tolerant of local climate conditions will also benefit your outdoor environment.

The appliances in your kitchen as well as your washer and dryer are another major area where you can green up your home while saving energy and money in the long run. Replacing some or all of your kitchen appliances with more efficient Energy Star rated ones will reduce electricity consumption and they will run much more efficiently. Remember that for every perk like an automatic ice maker or defrost, a refrigerator becomes less energy efficient. This is especially important because in the average home, a refrigerator uses the most electricity of any appliance you own. Washer and dryer models are now available that operate much more efficiently. Front load washers not only hold bigger loads, they use less water and energy.

For some really major savings you can replace your outdated heating and cooling system with an energy efficient one. Older systems, especially boiler-based ones, are usually extremely inefficient. Newer systems with programmable thermostats allow you to adjust settings according to the times you are home and need more heating or cooling. Just by installing a ceiling fan in even just the biggest room in your home and then lowering the setting on your air conditioning by 3 to 6 degrees, you can save as much as 25 percent on the cost of cooling your condo or home.

Insulation is critical to saving energy, and an average home will lose about 50 percent of its heat through the ceiling and walls if not properly insulated. Check the R value, which is the rating system for insulation value, of what you currently have in your home or what you are considering installing. The higher the R value, the better the insulation value. Don’t be fooled by thinking the thicker or heavier the insulation, the better. You should only look at the R value when deciding on what type.

For a basement in a typical home in North America, the suggested R value insulation should be R-12. One inch of insulation is basically equal to 30 inches of concrete. Of the different types of insulation, Expanded Polystyrene is the best, with blown in Cellulose a close second and Fiberglass in third place. It is also important to install some type of water proof barrier or membrane to protect insulation from moisture. If insulation gets wet it severely reduces its performance.

By adding some simple or some slightly more difficult green touches to your condo or home, you will not only improve your own savings, but will help the environment and probably entice more buyers to your home if you decide to sell. For more tips on selling your home or to find out more about some popular green developments and condos, you can check out the buildings profiled on About Chicago Real Estate

Kim Richards writes articles about Chicago real estate and new home trends for About Chicago Real Estate.

Creative Commons License photo credit: TheTruthAbout…



Tips For Natural Looking Makeup

We’ve all seen women who just plaster their makeup on, looking more like a mannequin than an actual person. If you would rather have a natural beauty, you don`t need to go completely bare, it`s all in how you choose and apply your makeup. Here you`ll learn a few tips to keep your face glowing and lovely without resorting to heavy handed techniques. The trick is to keep it light and to highlight just one area of your face, your eyes or your mouth.

Coverage

When it comes to concealer and foundation, many women tend to cake it on in an attempt to hide blemishes. That tends to result in the cracked face issues that occur a little later in the day. By using the following tips, you can make your face look natural while still covering up those spots and blemishes.

- Opt for tinted moisturizer, it blends and evens out the skin while moisturizing and is so thin that it`s literally unnoticeable.
- For heavier coverage, use concealer chosen to blend with your skin to dot over spots and then finish the face with a tinted moisturizer for a lighter look.
- Concealers with yellow undertones tend to hide blemishes best.

Eyes

Natural MakeupYour eyes are one of the first things people notice, so the last thing you want is for them to focus on how much makeup you`re using!
- For long lashes, consider using clear mascara to give them volume without adding too much.
- Use foundation lightly applied to your lids for a natural boost. This also brightens the eyes and lays an even foundation for any shadow you wish to apply.
- Choose eye shadows that enhance your eye color, blue or green eyes look smoking with pink or brown shadows and brown eyes work well with darker plum shades.
- When using eyeliner, stay away from black and unnatural shades. Opt for brown or charcoal grey instead and blend slightly to create a natural line.

Lips

Lips don`t have to be bright to be noticeable. If you want your mouth to stand out, but still aim to use natural looking makeup, leave your eyes simple and focus the color on your mouth.

- Avoid glittery or super glossy lipstick, which looks very made up.
- To choose the appropriate color, bite your lips gently to see what color comes up. Match the lipstick color to this.
- Make your color last longer with a clear lip gloss to set it.
- For days when you want your eyes to be the focus, stick to just a transparent gloss for your lips and let your natural color shine.

Cheeks

Blush should give the impression that you`ve just jogged half a mile, with a natural glow spreading over the cheekbones. Be sure you choose the right colors and don`t overdo it, the attention should be drawn to your eyes or lips, not your cheekbones.

- Check your cheek color after a bit of exercise to choose the right blush. Alternatively, you can just pinch them to bring up the color, but this won`t tell you where the blush should be applied.
- Apply blush in the same areas that you naturally color when exercising for a truly natural looking makeup.
- Keep it light. You just want a dusting of color, nothing too obvious.

Natural make up lets you look your best without making it appear that you’ve had help. People will be impressed at how fresh your face looks. Even with a very little amount of makeup, you`ll feel beautiful and ready to face the world.

Organic skin care provider offering 100% pure, natural make up, organic cosmetics, aromatherapy & beauty products.

Creative Commons License credit: Anna Perkins